Avoid or Minimize
Kvuzat Yavne Picked Hot Peppers

Kvuzat Yavne Picked Hot Peppers

per 2 pieces (28 g):
2g
net carbs
0g
fats
0g
protein
10
calories

Is Kvuzat Yavne Picked Hot Peppers Keto?

Kvuzat Yavne Picked Hot Peppers should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Kvuzat Yavne Picked Hot Peppers is high in carbs (7.14g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Sodium Benzoate

Sodium Benzoate is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Kvuzat Yavne Picked Hot Peppers
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
10
calories

Ingredients Checker

Ingredients

Hot Green Pepper, Water, Salt, Citric Acid, Acetic Acid, Preservative ( Sodium Benzoate ) .

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Pickled Peppers for Keto

Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
Dirty Keto
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sulfite, Sodium Benzoate