Keto in Moderation
Crystal Head Vodka

Crystal Head Vodka

per 1 shot (45 ml):
0g
net carbs
0g
fats
0g
protein
98
calories

Is Crystal Head Vodka Keto?

Crystal Head Vodka is carb-free but should be consumed in moderation on keto because it is alcoholic.

No Net Carbs

Crystal Head Vodka is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Alcoholic

Crystal Head Vodka is alcoholic so it should be consumed in moderation even if it is low in carbs.

It is recommended to limit your alcohol intake to 1 - 2 drinks per day. Excessive drinking may slow down fat burning and cause weight gain.

Individuals with fatty liver disease should avoid alcohol as it has negative effects on liver health.

Net Carb Calculator

Crystal Head Vodka
0 g
net carbs
0 g
carbs
0 g
fiber
0 g
fats
0 g
protein
98
calories

Ingredients Checker

Ingredients

Vodka, Water

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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