Which Products By Ziyad Are Keto?

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've rated 8 products by Ziyad based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 13 g:
0g
net carbs
13g
fats
0g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto in Moderation
per 125 g:
8g
net carbs
0g
fats
6g
protein
76
calories
6.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
3
Dirty Keto
per 56 g:
1g
net carbs
9g
fats
7g
protein
120
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite
4
Avoid or Minimize
per 56 g:
3g
net carbs
6g
fats
6g
protein
90
calories
5.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite
5
Not Keto!
per 113 g:
51g
net carbs
1g
fats
9g
protein
250
calories
45.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
6
Not Keto!
per 40 g:
20g
net carbs
1g
fats
6g
protein
140
calories
50
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 130 g:
16g
net carbs
2g
fats
7g
protein
120
calories
12.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sulfite
8
Not Keto!
per 1 oz:
17g
net carbs
6g
fats
2g
protein
140
calories
60.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Blue #1, Yellow #5