Is Your Food Keto?
Is Your Food Keto?
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TruRoots
Which Products By TruRoots Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 5 products by TruRoots based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
TruRoots
Organic Quinoa
per 44 g:
26g
net carbs
3g
fats
5g
protein
170
calories
59.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
2
Not Keto!
TruRoots
Organic Sprouted Quinoa
per 44 g:
26g
net carbs
3g
fats
5g
protein
170
calories
59.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
3
Not Keto!
TruRoots
Organic Germinated Brown Rice
per 52 g:
39g
net carbs
2g
fats
4g
protein
190
calories
75
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
TruRoots
Accents Organic Sprouted Rice Trio
per 43 g:
33g
net carbs
1g
fats
3g
protein
160
calories
76.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
5
Not Keto!
TruRoots
Spanish Style Quick Cook Quinoa Brown Rice
per 140 g:
34g
net carbs
4.5g
fats
7g
protein
230
calories
24.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
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