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Which Products By Springfield Are Keto?

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  • We've rated 12 products by Springfield based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation

Springfield

Soft Cream Cheese

per 32 g:
2g
net carbs
7g
fats
2g
protein
80
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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2
Keto in Moderation

Springfield

Pasteurized Cream Cheese

per 1 oz:
2g
net carbs
9g
fats
2g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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3
Dirty Keto

Springfield

Real Mayonnaise

per 14 g:
0g
net carbs
11g
fats
0g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
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4
Dirty Keto

Springfield

Sweetened Whipped Topping

per 5 g:
1g
net carbs
1g
fats
0g
protein
15
calories
1
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Sugar, Carrageenan, High Fructose Corn Syrup
More Info
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5
Avoid or Minimize

Springfield

Light Cream Cheese

per 32 g:
2g
net carbs
5g
fats
2g
protein
60
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Modified Starch
More Info
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6
Avoid or Minimize

Springfield

Ranch Dressing

per 30 ml:
2g
net carbs
13g
fats
0g
protein
130
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 2 others
More Info
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7
Avoid or Minimize

Springfield

Caesar Dressing

per 30 ml:
2g
net carbs
12g
fats
1g
protein
120
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 4 others
More Info
Check Price on Amazon
8
Not Keto!

Springfield

Whipped Cream Cheese

per 22 g:
2g
net carbs
4.5g
fats
1g
protein
50
calories
9.1
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Modified Starch
More Info
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9
Not Keto!

Springfield

Extra Creamy Whipped Topping

per 9 g:
2g
net carbs
2g
fats
0g
protein
30
calories
2
Net Carbs / Serving
High Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Palm Oil
More Info
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10
Not Keto!

Springfield

Whipped Topping

per 9 g:
3g
net carbs
1.5g
fats
0g
protein
25
calories
3
Net Carbs / Serving
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Palm Oil
More Info
Check Price on Amazon
11
Not Keto!

Springfield

Italian Dressing

per 30 ml:
4g
net carbs
6g
fats
0g
protein
70
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil
More Info
Check Price on Amazon
12
Not Keto!

Springfield

Thousand Island Dressing

per 30 ml:
4g
net carbs
11g
fats
0g
protein
110
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Propylene Glycol, and 4 others
More Info
Check Price on Amazon
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