Which Products By Silver Spring Are Keto?

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  • We've rated 9 products by Silver Spring based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 5 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs / Serving
Low Carb
Good Ingredients
2
Keto-Friendly
per 5 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs / Serving
Low Carb
Good Ingredients
3
Keto-Friendly
per 5 g:
1g
net carbs
0g
fats
0g
protein
5
calories
1
Net Carbs / Serving
Low Carb
Good Ingredients
4
Keto-Friendly
per 5 g:
1g
net carbs
0g
fats
0g
protein
5
calories
1
Net Carbs / Serving
Low Carb
Good Ingredients
5
Dirty Keto
per 5 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs / Serving
Low Carb
Unhealthy Ingredient
Soybean Oil
6
Dirty Keto
per 5 g:
1g
net carbs
0g
fats
0g
protein
5
calories
1
Net Carbs / Serving
Low Carb
Unhealthy Ingredient
Sugar
7
Dirty Keto
per 5 g:
1g
net carbs
1g
fats
0g
protein
10
calories
1
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil
8
Dirty Keto
per 14 g:
1g
net carbs
9g
fats
0g
protein
90
calories
1
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate
9
Not Keto!
per 30 g:
3g
net carbs
9g
fats
1g
protein
100
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate