Which Products By Real Coconut Kitchen Are Keto?

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  • We've rated 5 products by Real Coconut Kitchen based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 57 g:
22g
net carbs
3.5g
fats
4g
protein
140
calories
38.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 28 g:
11g
net carbs
8g
fats
2g
protein
130
calories
39.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
3
Not Keto!
per 28 g:
12g
net carbs
9g
fats
2g
protein
140
calories
42.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 28 g:
12g
net carbs
8g
fats
2g
protein
130
calories
42.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 28 g:
12g
net carbs
9g
fats
2g
protein
140
calories
42.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Maltodextrin