Is Your Food Keto?
Is Your Food Keto?
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Purity
Which Products By Purity Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 6 products by Purity based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
Purity
Lowfat Cottage Cheese
per 113 g:
6g
net carbs
1g
fats
11g
protein
80
calories
5.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan
More Info
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2
Avoid or Minimize
Purity
Sour Cream
per 30 g:
2g
net carbs
5g
fats
0.5g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan
More Info
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3
Avoid or Minimize
Purity
Cottage Cheese
per 113 g:
5g
net carbs
5g
fats
12g
protein
110
calories
4.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Maltodextrin, Carrageenan
More Info
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4
Not Keto!
Purity
Organic Kale Coconut Water Superjuice
per 240 ml:
26g
net carbs
0g
fats
0g
protein
110
calories
26
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
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5
Not Keto!
Purity
Orange Carrot Superjuice
per 240 ml:
29g
net carbs
0g
fats
0g
protein
120
calories
29
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Purity
Organic Lemon Agave Ginger Superjuice
per 240 ml:
25g
net carbs
0g
fats
0g
protein
100
calories
25
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Agave
More Info
Check Price on Amazon
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