Is Your Food Keto?
Is Your Food Keto?
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Only Plant Based!
Which Products By Only Plant Based! Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 5 products by Only Plant Based! based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Only Plant Based!
Mayo
per 14 g:
0g
net carbs
11g
fats
0g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Rapeseed Oil, Modified Starch
More Info
Check Price on Amazon
2
Dirty Keto
Only Plant Based!
Sour Cream
per 14 g:
0.5g
net carbs
4.5g
fats
0g
protein
40
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Rapeseed Oil, Modified Starch
More Info
Check Price on Amazon
3
Avoid or Minimize
Only Plant Based!
Garlic Mayo
per 14 g:
1g
net carbs
11g
fats
0g
protein
100
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Rapeseed Oil, Modified Starch
More Info
Check Price on Amazon
4
Avoid or Minimize
Only Plant Based!
Chipotle Mayo
per 14 g:
1g
net carbs
8g
fats
0g
protein
80
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Rapeseed Oil, Modified Starch
More Info
Check Price on Amazon
5
Avoid or Minimize
Only Plant Based!
Ranch Dressing
per 14 g:
1g
net carbs
7g
fats
0g
protein
70
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Rapeseed Oil, Modified Starch
More Info
Check Price on Amazon
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