Which Products By Only Plant Based! Are Keto?

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  • We've rated 5 products by Only Plant Based! based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 14 g:
0g
net carbs
11g
fats
0g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Rapeseed Oil, Modified Starch
2
Dirty Keto
per 14 g:
0.5g
net carbs
4.5g
fats
0g
protein
40
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Rapeseed Oil, Modified Starch
3
Avoid or Minimize
per 14 g:
1g
net carbs
11g
fats
0g
protein
100
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Rapeseed Oil, Modified Starch
4
Avoid or Minimize
per 14 g:
1g
net carbs
8g
fats
0g
protein
80
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Rapeseed Oil, Modified Starch
5
Avoid or Minimize
per 14 g:
1g
net carbs
7g
fats
0g
protein
70
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Rapeseed Oil, Modified Starch