Is Your Food Keto?
Is Your Food Keto?
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Neilly's
Which Products By Neilly's Are Keto?
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full disclaimer
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We've rated 5 products by Neilly's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Neilly's
Brown Rice Jambalaya Mix
per 56 g:
19g
net carbs
1g
fats
2g
protein
96
calories
33.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
2
Not Keto!
Neilly's
Zesty Rice & Red Beans Mix
per 56 g:
23g
net carbs
0g
fats
9g
protein
158
calories
41.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Canola Oil
More Info
Check Price on Amazon
3
Not Keto!
Neilly's
Cajun Gumbo Rice Mix
per 56 g:
41g
net carbs
1g
fats
5g
protein
200
calories
73.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Canola Oil
More Info
Check Price on Amazon
4
Not Keto!
Neilly's
Jerk Rice & Black Beans Mix
per 56 g:
46g
net carbs
1g
fats
9g
protein
251
calories
82.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Canola Oil
More Info
Check Price on Amazon
5
Not Keto!
Neilly's
Coconut Rice Mix
per 56 g:
42g
net carbs
1g
fats
4g
protein
209
calories
75
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
More Info
Check Price on Amazon
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