Is Your Food Keto?
Is Your Food Keto?
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Which Products By Market Pantry Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 34 products by Market Pantry based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Market Pantry
Chive & Onion Cream Cheese Spread
per 31 g:
1g
net carbs
6g
fats
1g
protein
60
calories
3.2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto-Friendly
Market Pantry
Sour Cream
per 30 g:
1g
net carbs
5g
fats
1g
protein
60
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
3
Keto-Friendly
Market Pantry
Half & Half
per 30 ml:
1g
net carbs
3g
fats
1g
protein
40
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
More Info
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4
Keto in Moderation
Market Pantry
Plain Cream Cheese Spread
per 32 g:
2g
net carbs
7g
fats
2g
protein
80
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
5
Keto in Moderation
Market Pantry
Plain Cream Cheese
per 1 oz:
2g
net carbs
9g
fats
2g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
6
Keto in Moderation
Market Pantry
1/3 Less Fat Cream Cheese
per 1 oz:
2g
net carbs
6g
fats
2g
protein
70
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
7
Keto in Moderation
Market Pantry
Light Sour Cream
per 30 g:
2g
net carbs
2.5g
fats
2g
protein
40
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
8
Dirty Keto
Market Pantry
Real Mayonnaise
per 14 g:
0g
net carbs
10g
fats
0g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
Check Price on Amazon
9
Dirty Keto
Market Pantry
Blue Cheese Dressing
per 1 fl oz:
1g
net carbs
14g
fats
0g
protein
130
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
Check Price on Amazon
10
Dirty Keto
Market Pantry
Cottage Cheese
per 113 g:
4g
net carbs
2.5g
fats
15g
protein
100
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Maltodextrin, Carrageenan, Modified Starch
More Info
Check Price on Amazon
11
Dirty Keto
Market Pantry
Sweetened Whipped Topping
per 5 g:
1g
net carbs
1g
fats
0g
protein
15
calories
1
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Sugar, Carrageenan, High Fructose Corn Syrup
More Info
Check Price on Amazon
12
Dirty Keto
Market Pantry
Extra Creamy Whipped Topping
per 5 g:
1g
net carbs
1g
fats
0g
protein
15
calories
1
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Sugar, Carrageenan, Maltodextrin
More Info
Check Price on Amazon
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