Is Your Food Keto?
Is Your Food Keto?
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Malibu
Which Products By Malibu Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 13 products by Malibu based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Malibu
Strawberry Spritz
per 5 fl oz:
2g
net carbs
0g
fats
0g
protein
95
calories
3.2
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
2
Avoid or Minimize
Malibu
Black Rum
per 1.5 fl oz:
4.1g
net carbs
0g
fats
0g
protein
103
calories
4.1
Net Carbs / Serving
Moderate Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
3
Not Keto!
Malibu
Watermelon Rum
per 2.5 fl oz:
8.4g
net carbs
0g
fats
0g
protein
120
calories
8.4
Net Carbs / Serving
High Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
4
Not Keto!
Malibu
Lime Rum
per 2.5 fl oz:
8.8g
net carbs
0g
fats
0g
protein
121
calories
8.8
Net Carbs / Serving
High Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
5
Not Keto!
Malibu
Passion Fruit Rum
per 2.5 fl oz:
8.8g
net carbs
0g
fats
0g
protein
122
calories
8.8
Net Carbs / Serving
High Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
6
Not Keto!
Malibu
Strawberry Rum
per 2.5 fl oz:
9.4g
net carbs
0g
fats
0g
protein
124
calories
9.4
Net Carbs / Serving
High Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
7
Not Keto!
Malibu
Mango Rum
per 2.5 fl oz:
10.1g
net carbs
0g
fats
0g
protein
127
calories
10.1
Net Carbs / Serving
High Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
8
Not Keto!
Malibu
Pineapple Rum
per 2.5 fl oz:
10.2g
net carbs
0g
fats
0g
protein
127
calories
10.2
Net Carbs / Serving
High Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
9
Not Keto!
Malibu
Banana Rum
per 2.5 fl oz:
13.4g
net carbs
0g
fats
0g
protein
139
calories
13.4
Net Carbs / Serving
Too Much Carbs!
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
10
Not Keto!
Malibu
Caribbean Rum
per 2.5 fl oz:
13.4g
net carbs
0g
fats
0g
protein
140
calories
13.4
Net Carbs / Serving
Too Much Carbs!
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
11
Not Keto!
Malibu
Blue Hawaiian
per 5 fl oz:
12.7g
net carbs
0g
fats
0g
protein
153
calories
20.3
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
12
Not Keto!
Malibu
Rum Punch
per 5 fl oz:
15g
net carbs
0g
fats
0g
protein
164
calories
24
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
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