Which Products By Lifetime Are Keto?

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  • We've rated 6 products by Lifetime based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 28 g:
1g
net carbs
0g
fats
8g
protein
40
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
2
Avoid or Minimize
per 33 g:
2g
net carbs
1g
fats
22g
protein
120
calories
6.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Fructose
3
Not Keto!
per 39 g:
3g
net carbs
1.5g
fats
22g
protein
140
calories
7.7
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Fructose
4
Not Keto!
per 39 g:
5g
net carbs
2g
fats
23g
protein
140
calories
12.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Fructose
5
Not Keto!
per 35 g:
5g
net carbs
1g
fats
22g
protein
130
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Fructose
6
Not Keto!
per 41 g:
6g
net carbs
1g
fats
22g
protein
140
calories
14.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Fructose