Is Your Food Keto?
Is Your Food Keto?
Home
>
Koloa Rum
Which Products By Koloa Rum Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 7 products by Koloa Rum based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Koloa
Dark Rum
per 1.5 fl oz:
0g
net carbs
0g
fats
0g
protein
98
calories
0
Net Carbs / Serving
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
2
Keto in Moderation
Koloa
Gold Rum
per 1.5 fl oz:
0g
net carbs
0g
fats
0g
protein
98
calories
0
Net Carbs / Serving
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
3
Keto in Moderation
Koloa
White Rum
per 1.5 fl oz:
0g
net carbs
0g
fats
0g
protein
98
calories
0
Net Carbs / Serving
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
4
Keto in Moderation
Koloa
Spice Rum
per 1.5 fl oz:
0.5g
net carbs
0g
fats
0g
protein
110
calories
0.5
Net Carbs / Serving
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
5
Avoid or Minimize
Koloa
Coffee Rum
per 1.5 fl oz:
5g
net carbs
0g
fats
0g
protein
103
calories
5
Net Carbs / Serving
Moderate Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
6
Avoid or Minimize
Koloa
Coconut Rum
per 1.5 fl oz:
5g
net carbs
0g
fats
0g
protein
118
calories
5
Net Carbs / Serving
Moderate Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
7
Avoid or Minimize
Koloa
Hawaiian Kauai Coffee Rum
per 1.5 fl oz:
5g
net carbs
0g
fats
0g
protein
118
calories
5
Net Carbs / Serving
Moderate Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
Best Rum Brands for Keto
Best Alcoholic Drink Brands for Keto
Best White Rum Brands for Keto
Best Spiced Rum Brands for Keto
Best Gold Rum Brands for Keto
Best Dark Rum Brands for Keto