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Koloa Rum
Which Products By Koloa Rum Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 7 products by Koloa Rum based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Koloa
Dark Rum
per 1.5 fl oz:
0g
net carbs
0g
fats
0g
protein
98
calories
0
Net Carbs / Serving
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
2
Keto in Moderation
Koloa
Gold Rum
per 1.5 fl oz:
0g
net carbs
0g
fats
0g
protein
98
calories
0
Net Carbs / Serving
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
3
Keto in Moderation
Koloa
White Rum
per 1.5 fl oz:
0g
net carbs
0g
fats
0g
protein
98
calories
0
Net Carbs / Serving
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
4
Keto in Moderation
Koloa
Spice Rum
per 1.5 fl oz:
0.5g
net carbs
0g
fats
0g
protein
110
calories
0.5
Net Carbs / Serving
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
5
Avoid or Minimize
Koloa
Coffee Rum
per 1.5 fl oz:
5g
net carbs
0g
fats
0g
protein
103
calories
5
Net Carbs / Serving
Moderate Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
6
Avoid or Minimize
Koloa
Coconut Rum
per 1.5 fl oz:
5g
net carbs
0g
fats
0g
protein
118
calories
5
Net Carbs / Serving
Moderate Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
7
Avoid or Minimize
Koloa
Hawaiian Kauai Coffee Rum
per 1.5 fl oz:
5g
net carbs
0g
fats
0g
protein
118
calories
5
Net Carbs / Serving
Moderate Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
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