Which Products By Joia Spirit Are Keto?

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  • We've rated 6 products by Joia Spirit based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 12 fl oz:
1g
net carbs
0g
fats
0g
protein
120
calories
0.7
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
2
Avoid or Minimize
per 12 fl oz:
5g
net carbs
0g
fats
0g
protein
140
calories
3.3
Net Carbs per 240ml
Moderate Carb
Unhealthy Ingredients
Alcoholic, Sugar
3
Not Keto!
per 12 fl oz:
9g
net carbs
0g
fats
0g
protein
140
calories
6
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Alcoholic, Sugar
4
Not Keto!
per 12 fl oz:
25g
net carbs
0g
fats
0g
protein
230
calories
16.7
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Alcoholic, Sugar
5
Not Keto!
per 12 fl oz:
28g
net carbs
0g
fats
0g
protein
220
calories
18.7
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Alcoholic, Sugar
6
Not Keto!
per 12 fl oz:
28g
net carbs
0g
fats
0g
protein
240
calories
18.7
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Alcoholic, Sugar