Which Products By Guinness Are Keto?

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  • We've rated 11 products by Guinness based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 12 fl oz:
8.5g
net carbs
0g
fats
0g
protein
114
calories
5.7
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
2
Not Keto!
per 12 fl oz:
9.4g
net carbs
0g
fats
1.1g
protein
126
calories
6.3
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
3
Not Keto!
per 12 fl oz:
12g
net carbs
0g
fats
0g
protein
157
calories
8
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
4
Not Keto!
per 12 fl oz:
12g
net carbs
0g
fats
0g
protein
148
calories
8
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
5
Not Keto!
per 12 fl oz:
12g
net carbs
0g
fats
0g
protein
148
calories
8
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
6
Not Keto!
per 12 fl oz:
12g
net carbs
0g
fats
0g
protein
148
calories
8
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
7
Not Keto!
per 12 fl oz:
12g
net carbs
0g
fats
0g
protein
148
calories
8
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
8
Not Keto!
per 12 fl oz:
13g
net carbs
0g
fats
0g
protein
166
calories
8.7
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
9
Not Keto!
per 12 fl oz:
17g
net carbs
0g
fats
0g
protein
222
calories
11.3
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
10
Not Keto!
per 12 fl oz:
24g
net carbs
0g
fats
0g
protein
305
calories
16
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
11
Not Keto!
per 12 fl oz:
25g
net carbs
0g
fats
0g
protein
326
calories
16.7
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis