Is Your Food Keto?
Is Your Food Keto?
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Guinness
Which Products By Guinness Are Keto?
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We've rated 11 products by Guinness based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Guinness
Nitro Cold Brew Coffee Stout
per 12 fl oz:
8.5g
net carbs
0g
fats
0g
protein
114
calories
5.7
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
2
Not Keto!
Guinness
Draught Stout
per 12 fl oz:
9.4g
net carbs
0g
fats
1.1g
protein
126
calories
6.3
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
3
Not Keto!
Guinness
Over The Moon
per 12 fl oz:
12g
net carbs
0g
fats
0g
protein
157
calories
8
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
4
Not Keto!
Guinness
Salt & Lime Ale
per 12 fl oz:
12g
net carbs
0g
fats
0g
protein
148
calories
8
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
5
Not Keto!
Guinness
Baltimore Blonde
per 12 fl oz:
12g
net carbs
0g
fats
0g
protein
148
calories
8
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
6
Not Keto!
Guinness
Hop House 13 Lager
per 12 fl oz:
12g
net carbs
0g
fats
0g
protein
148
calories
8
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
7
Not Keto!
Guinness
Wide Mouth White Ale
per 12 fl oz:
12g
net carbs
0g
fats
0g
protein
148
calories
8
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
8
Not Keto!
Guinness
Extra Stout
per 12 fl oz:
13g
net carbs
0g
fats
0g
protein
166
calories
8.7
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
9
Not Keto!
Guinness
Foreign Extra Stout
per 12 fl oz:
17g
net carbs
0g
fats
0g
protein
222
calories
11.3
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
10
Not Keto!
Guinness
Imperial Stout
per 12 fl oz:
24g
net carbs
0g
fats
0g
protein
305
calories
16
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
11
Not Keto!
Guinness
Imperial Gingerbread Spiced Stout
per 12 fl oz:
25g
net carbs
0g
fats
0g
protein
326
calories
16.7
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
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