Which Products By Golden Star Are Keto?

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  • We've rated 7 products by Golden Star based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 80 ml:
2g
net carbs
15g
fats
1g
protein
140
calories
2.5
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
2
Not Keto!
per 180 g:
59g
net carbs
0.5g
fats
7g
protein
280
calories
32.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
3
Not Keto!
per 180 g:
61g
net carbs
1g
fats
9g
protein
310
calories
33.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 180 g:
60g
net carbs
1.5g
fats
6g
protein
290
calories
33.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 180 g:
62g
net carbs
4.5g
fats
6g
protein
330
calories
34.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
6
Not Keto!
per 6.35 oz:
64g
net carbs
1g
fats
6g
protein
300
calories
35.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 180 g:
68g
net carbs
3.5g
fats
7g
protein
340
calories
37.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients