Which Products By Garden of Eatin' Are Keto?

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  • We've rated 14 products by Garden of Eatin' based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 28 g:
11g
net carbs
11g
fats
2g
protein
150
calories
39.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 26 g:
13g
net carbs
8g
fats
2g
protein
140
calories
50
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
3
Not Keto!
per 26 g:
13g
net carbs
8g
fats
2g
protein
140
calories
50
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 28 g:
14g
net carbs
8g
fats
1g
protein
140
calories
50
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 28 g:
14g
net carbs
7g
fats
2g
protein
130
calories
50
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
6
Not Keto!
per 28 g:
15g
net carbs
7g
fats
2g
protein
140
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 28 g:
15g
net carbs
7g
fats
2g
protein
140
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
8
Not Keto!
per 28 g:
15g
net carbs
7g
fats
2g
protein
130
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
9
Not Keto!
per 28 g:
15g
net carbs
7g
fats
2g
protein
140
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
10
Not Keto!
per 28 g:
15g
net carbs
7g
fats
2g
protein
130
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
11
Not Keto!
per 28 g:
15g
net carbs
7g
fats
2g
protein
140
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
12
Not Keto!
per 44.5 g:
16g
net carbs
7g
fats
2g
protein
140
calories
36
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup