Which Products By Blue Grass Are Keto?

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  • We've rated 9 products by Blue Grass based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 17 g:
0g
net carbs
9g
fats
4g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sodium Nitrite
2
Dirty Keto
per 66 g:
2g
net carbs
18g
fats
6g
protein
200
calories
3
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
High Fructose Corn Syrup
3
Dirty Keto
per 56 g:
0g
net carbs
8g
fats
10g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose
4
Dirty Keto
per 112 g:
1g
net carbs
9g
fats
25g
protein
190
calories
0.9
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrate, Sodium Nitrite
5
Dirty Keto
per 66 g:
2g
net carbs
16g
fats
7g
protein
180
calories
3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite
6
Dirty Keto
per 66 g:
2g
net carbs
16g
fats
7g
protein
180
calories
3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite
7
Avoid or Minimize
per 66 g:
3g
net carbs
17g
fats
8g
protein
190
calories
4.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
High Fructose Corn Syrup
8
Avoid or Minimize
per 66 g:
3g
net carbs
15g
fats
8g
protein
180
calories
4.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite
9
Avoid or Minimize
per 66 g:
3g
net carbs
15g
fats
8g
protein
180
calories
4.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite, Dextrose