Is Your Food Keto?
Is Your Food Keto?
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The most common keto-friendly foods
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Best Choice
Which Products By Best Choice Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 43 products by Best Choice based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Best Choice
Cream Cheese Spread
per 1 oz:
1g
net carbs
7g
fats
1g
protein
70
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto-Friendly
Best Choice
Unsweetened Almond Milk
per 240 ml:
1g
net carbs
2.5g
fats
1g
protein
30
calories
1
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto in Moderation
Best Choice
Original Cream Cheese
per 1 oz:
2g
net carbs
9g
fats
2g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
4
Keto in Moderation
Best Choice
1/3 Less Fat Cream Cheese
per 1 oz:
2g
net carbs
6g
fats
2g
protein
70
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
5
Keto in Moderation
Best Choice
Greek Yogurt
per 8 oz:
9.5g
net carbs
0g
fats
23g
protein
130
calories
4.2
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
6
Keto in Moderation
Best Choice
1% Lowfat Cottage Cheese
per 113 g:
6g
net carbs
1.5g
fats
12g
protein
80
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
7
Dirty Keto
Best Choice
Heavy Whipping Cream
per 15 ml:
0g
net carbs
5g
fats
0g
protein
45
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Carrageenan
More Info
Check Price on Amazon
8
Dirty Keto
Best Choice
Lite Coconut Milk
per 120 ml:
0g
net carbs
6g
fats
0g
protein
60
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Sulfite
More Info
Check Price on Amazon
9
Dirty Keto
Best Choice
Cottage Cheese
per 113 g:
4g
net carbs
5g
fats
13g
protein
120
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Maltodextrin
More Info
Check Price on Amazon
10
Dirty Keto
Best Choice
Real Mayonnaise
per 14 g:
0g
net carbs
11g
fats
0g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
Check Price on Amazon
11
Dirty Keto
Best Choice
Chunky Blue Cheese Dressing
per 1 fl oz:
1g
net carbs
15g
fats
0g
protein
140
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate
More Info
Check Price on Amazon
12
Dirty Keto
Best Choice
Greek Vinaigrette Dressing
per 28 g:
1g
net carbs
5g
fats
0g
protein
50
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
Check Price on Amazon
Show More
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