Is Your Food Keto?
Is Your Food Keto?
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The most common keto-friendly foods
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The most common keto foods all in one easy-to-use cheat sheet!
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Bare
Which Products By Bare Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 11 products by Bare based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Bare
Chocolate Coconut Chips
per 30 g:
13g
net carbs
9g
fats
2g
protein
160
calories
43.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
2
Not Keto!
Bare
Sea Salt Beet Chips
per 40 g:
21g
net carbs
0g
fats
4g
protein
140
calories
52.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
3
Not Keto!
Bare
Sea Salt Carrot Chips
per 40 g:
26g
net carbs
0g
fats
2g
protein
140
calories
65
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
Bare
Sea Salt Sweet Potato Chips
per 40 g:
29g
net carbs
0g
fats
3g
protein
150
calories
72.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
5
Not Keto!
Bare
Granny Smith Apple Chips
per 30 g:
22g
net carbs
0g
fats
1g
protein
110
calories
73.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Bare
Cinnamon Apple Chips
per 30 g:
23g
net carbs
0g
fats
0g
protein
110
calories
76.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
7
Not Keto!
Bare
Fuji & Reds Apple Chips
per 30 g:
23g
net carbs
0g
fats
0g
protein
110
calories
76.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
8
Not Keto!
Bare
Simply Banana Chips
per 30 g:
25g
net carbs
0g
fats
1g
protein
120
calories
83.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
9
Not Keto!
Bare
Strawberry Banana Chips
per 30 g:
25g
net carbs
0g
fats
1g
protein
120
calories
83.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
10
Not Keto!
Bare
Toasted Coconut Chips
per 30 g:
11g
net carbs
11g
fats
1g
protein
170
calories
36.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
11
Not Keto!
Bare
Honey Coconut Chips
per 30 g:
10g
net carbs
11g
fats
2g
protein
170
calories
33.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey
More Info
Check Price on Amazon
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