Is Your Food Keto?
Is Your Food Keto?
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Avalon
Which Products By Avalon Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 5 products by Avalon based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Avalon
Red Blend
per 5 fl oz:
2g
net carbs
0g
fats
0g
protein
114
calories
3.2
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
2
Keto in Moderation
Avalon
California Chard
per 5 fl oz:
2g
net carbs
0g
fats
0g
protein
117
calories
3.2
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
3
Keto in Moderation
Avalon
Napa Valley Cabernet Sauvignon
per 5 fl oz:
2g
net carbs
0g
fats
0g
protein
118
calories
3.2
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
4
Avoid or Minimize
Avalon
Organic Cottage Cheese
per 113 g:
5g
net carbs
2.5g
fats
16g
protein
110
calories
4.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan
More Info
Check Price on Amazon
5
Avoid or Minimize
Avalon
Organic Sour Cream
per 30 ml:
2g
net carbs
4g
fats
1g
protein
50
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Carrageenan, Modified Starch
More Info
Check Price on Amazon
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