Best & Worst Dessert Wines For Keto

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've ranked 100+ dessert wines based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 5 fl oz:
1g
net carbs
0g
fats
0g
protein
165
calories
1.6
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
2
Keto in Moderation
per 5 fl oz:
1g
net carbs
0g
fats
0g
protein
165
calories
1.6
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
3
Keto in Moderation
per 5 fl oz:
2g
net carbs
0g
fats
0g
protein
124
calories
3.2
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
4
Avoid or Minimize
per 5 fl oz:
3g
net carbs
0g
fats
0g
protein
141
calories
4.8
Net Carbs per 240ml
Moderate Carb
Alcoholic
Might slow down ketosis
5
Avoid or Minimize
per 5 fl oz:
3g
net carbs
0g
fats
0g
protein
167
calories
4.8
Net Carbs per 240ml
Moderate Carb
Alcoholic
Might slow down ketosis
6
Not Keto!
per 5 fl oz:
10g
net carbs
0g
fats
0g
protein
182
calories
16
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
7
Not Keto!
per 5 fl oz:
11g
net carbs
0g
fats
0g
protein
171
calories
17.6
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
8
Not Keto!
per 5 fl oz:
12g
net carbs
0g
fats
0g
protein
166
calories
19.2
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
9
Not Keto!
per 5 fl oz:
12g
net carbs
0g
fats
0g
protein
166
calories
19.2
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
10
Not Keto!
per 5 fl oz:
12g
net carbs
0g
fats
0g
protein
166
calories
19.2
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
11
Not Keto!
per 5 fl oz:
8g
net carbs
0g
fats
0g
protein
193
calories
12.8
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
12
Not Keto!
per 5 fl oz:
8g
net carbs
0g
fats
0g
protein
193
calories
12.8
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis