Which Products By Rapid Fire Are Keto?

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  • We've rated 9 products by Rapid Fire based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 8 fl oz:
0g
net carbs
14g
fats
0g
protein
130
calories
0
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Grass-Fed
2
Keto-Friendly
per 8 fl oz:
3g
net carbs
9g
fats
0.5g
protein
100
calories
3
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Grass-Fed
3
Keto-Friendly
per 8 fl oz:
3g
net carbs
9g
fats
0.5g
protein
100
calories
3
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Grass-Fed
4
Keto-Friendly
per 8 fl oz:
3g
net carbs
9g
fats
0.5g
protein
100
calories
3
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Grass-Fed
5
Dirty Keto
per 8 fl oz:
1g
net carbs
7g
fats
0g
protein
70
calories
0.4
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Sodium Benzoate
6
Dirty Keto
per 8 fl oz:
1g
net carbs
7g
fats
0g
protein
70
calories
1
Net Carbs per 240ml
Low Carb
Unhealthy Ingredient
Honey
7
Avoid or Minimize
per 12 g:
2g
net carbs
8g
fats
0.5g
protein
90
calories
2
Net Carbs / Serving
High Carb
Good Ingredients
8
Not Keto!
per 12.5 g:
3g
net carbs
8g
fats
0.5g
protein
90
calories
3
Net Carbs / Serving
Too Much Carbs!
Good Ingredients
9
Not Keto!
per 15.3 g:
3g
net carbs
9g
fats
3g
protein
100
calories
19.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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