Which Products By Optimum Nutrition Are Keto?

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  • We've rated 56 products by Optimum Nutrition based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 34 g:
1g
net carbs
2g
fats
24g
protein
130
calories
2.9
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
2
Dirty Keto
per 12 fl oz:
1g
net carbs
0g
fats
0g
protein
5
calories
0.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Sucralose, Potassium Benzoate
3
Dirty Keto
per 12 fl oz:
1g
net carbs
0g
fats
0g
protein
5
calories
0.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Sucralose, Potassium Benzoate
4
Dirty Keto
per 12 fl oz:
1g
net carbs
0g
fats
0g
protein
5
calories
0.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Sucralose, Potassium Benzoate
5
Dirty Keto
per 12 fl oz:
1g
net carbs
0g
fats
0g
protein
5
calories
0.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Sucralose, Potassium Benzoate
6
Dirty Keto
per 12 fl oz:
1g
net carbs
0g
fats
0g
protein
5
calories
0.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Sucralose, Potassium Benzoate
7
Dirty Keto
per 12 fl oz:
1g
net carbs
0g
fats
0g
protein
5
calories
0.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Sucralose, Potassium Benzoate
8
Dirty Keto
per 12 fl oz:
1g
net carbs
0g
fats
0g
protein
5
calories
0.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Sucralose, Potassium Benzoate
9
Dirty Keto
per 12 fl oz:
1g
net carbs
0g
fats
0g
protein
5
calories
0.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Sucralose, Potassium Benzoate
10
Dirty Keto
per 12 fl oz:
1g
net carbs
0g
fats
0g
protein
5
calories
0.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Sucralose, Potassium Benzoate
11
Dirty Keto
per 12 fl oz:
1g
net carbs
0g
fats
0g
protein
5
calories
0.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Potassium Benzoate, Sucralose
12
Dirty Keto
per 10 fl oz:
1g
net carbs
0g
fats
0g
protein
5
calories
0.8
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Sucralose, Carrageenan