Which Products By Amy Myers MD Are Keto?

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  • We've rated 5 products by Amy Myers MD based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 12 g:
0g
net carbs
0g
fats
11g
protein
45
calories
0
Net Carbs / Serving
Low Carb
Healthy Ingredients
Grass-Fed
2
Keto-Friendly
per 27 g:
0g
net carbs
0g
fats
26g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
3
Keto-Friendly
per 27 g:
1g
net carbs
1g
fats
21g
protein
100
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
4
Keto-Friendly
per 24 g:
0g
net carbs
0g
fats
19g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
5
Not Keto!
per 27 g:
5g
net carbs
1g
fats
20g
protein
110
calories
18.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Dextrin

Keto Macros Calculator

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