Best & Worst Kombucha Brands For Keto

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  • We've ranked 100+ kombucha brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 8 fl oz:
0g
net carbs
0g
fats
0g
protein
32
calories
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
2
Keto-Friendly
per 12 fl oz:
1g
net carbs
0g
fats
0g
protein
10
calories
0.7
Net Carbs per 240ml
Low Carb
Good Ingredients
3
Keto-Friendly
per 12 fl oz:
1g
net carbs
0g
fats
0g
protein
10
calories
0.7
Net Carbs per 240ml
Low Carb
Good Ingredients
4
Keto-Friendly
per 12 fl oz:
1g
net carbs
0g
fats
0g
protein
10
calories
0.7
Net Carbs per 240ml
Low Carb
Good Ingredients
5
Keto-Friendly
per 12 fl oz:
1g
net carbs
0g
fats
0g
protein
10
calories
0.7
Net Carbs per 240ml
Low Carb
Good Ingredients
6
Keto in Moderation
per 8 fl oz:
3g
net carbs
3g
fats
2g
protein
70
calories
3
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
7
Keto in Moderation
per 8 fl oz:
4g
net carbs
3g
fats
2g
protein
75
calories
4
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
8
Keto in Moderation
per 8 fl oz:
4g
net carbs
3g
fats
2g
protein
75
calories
4
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
9
Keto in Moderation
per 16 fl oz:
8g
net carbs
0g
fats
0g
protein
36
calories
4
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
10
Keto in Moderation
per 12 fl oz:
6g
net carbs
0g
fats
0g
protein
25
calories
4
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
11
Keto in Moderation
per 12 fl oz:
6g
net carbs
0g
fats
0g
protein
25
calories
4
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
12
Keto in Moderation
per 12 fl oz:
2g
net carbs
0g
fats
0.5g
protein
100
calories
1.3
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis