Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Kombucha Brands For Keto
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We've ranked 100+ kombucha brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Kombucha Town
Original Ginger Kombucha Tea
per 8 fl oz:
0g
net carbs
0g
fats
0g
protein
32
calories
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
2
Keto-Friendly
Humm
Zero Peach Tea Kombucha
per 12 fl oz:
1g
net carbs
0g
fats
0g
protein
10
calories
0.7
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto-Friendly
Humm
Zero Blood Orange Kombucha
per 12 fl oz:
1g
net carbs
0g
fats
0g
protein
10
calories
0.7
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
4
Keto-Friendly
Humm
Zero Raspberry Lemonade Kombucha
per 12 fl oz:
1g
net carbs
0g
fats
0g
protein
10
calories
0.7
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
5
Keto-Friendly
Humm
Zero Blueberry Mint Kombucha
per 12 fl oz:
1g
net carbs
0g
fats
0g
protein
10
calories
0.7
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
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6
Keto in Moderation
GT's Living Foods
Synergy Organic Raspberry Chia Kombucha
per 8 fl oz:
3g
net carbs
3g
fats
2g
protein
70
calories
3
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
7
Keto in Moderation
GT's Living Foods
Synergy Organic Black Chia Kombucha
per 8 fl oz:
4g
net carbs
3g
fats
2g
protein
75
calories
4
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
8
Keto in Moderation
GT's Living Foods
Synergy Organic Cherry Chia Kombucha
per 8 fl oz:
4g
net carbs
3g
fats
2g
protein
75
calories
4
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
9
Keto in Moderation
GT's Living Foods
Synergy Organic Divine Grape Kombucha
per 16 fl oz:
8g
net carbs
0g
fats
0g
protein
36
calories
4
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
10
Keto in Moderation
Humm
Whole30 Approved Ginger Kombucha
per 12 fl oz:
6g
net carbs
0g
fats
0g
protein
25
calories
4
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
11
Keto in Moderation
Humm
Whole30 Approved Mango Lemon Kombucha
per 12 fl oz:
6g
net carbs
0g
fats
0g
protein
25
calories
4
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
12
Keto in Moderation
Kyla
Berry Ginger Hard Kombucha
per 12 fl oz:
2g
net carbs
0g
fats
0.5g
protein
100
calories
1.3
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
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