Is Tillamook Country Smoker Teriyaki Sausage Stick Keto?
Tillamook Country Smoker Teriyaki Sausage Stick is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and maltodextrin.
High in Net Carbs
Tillamook Country Smoker Teriyaki Sausage Stick should be avoided on keto because it is high in net carbs (7.32g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other meat sticks that are low in net carbs.
Contains High-Glycemic Sweeteners
Tillamook Country Smoker Teriyaki Sausage Stick contains high-glycemic sweeteners like sugar and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other meat sticks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
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Ingredients
Beef And Pork, Water, Sugar, Salt, Flavorings, Gluten Free Soy Sauce (Soy Sauce (Soybeans, Salt), Maltodextrin, Salt), Cultured Celery Powder (Celery Powder, Sea Salt), Yeast Extract, Casing Colored With Caramel And Carmine.