Is Smartcake Vanilla Latte Cake Keto?
Smartcake Vanilla Latte Cake is keto-friendly because it is low in net carbs with a moderate amount of fat. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.
No Net Carbs
Smartcake Vanilla Latte Cake is carb-free so it won't consume your net carb allowance for the day.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Moderate Amount of Fats
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Net Carb Calculator
Eggs, Purified Water, Proprietary Fiber Blend (Oat Fiber, Corn Fiber, Flax), Erythritol, Whey Protein Isolate, Olive Oil, Pure Vanilla, Cinnamon, Ground Coffee, Salt, Cellulose Gum, Stevia Extract, Citric Acid, Spices, Herbs.