Keto-Friendly
Smartcake Vanilla Latte Cake

Smartcake Vanilla Latte Cake

per 1 cake (30 g):
0g
net carbs
2.5g
fats
4g
protein
38
calories

Is Smartcake Vanilla Latte Cake Keto?

Smartcake Vanilla Latte Cake is keto-friendly because it is low in net carbs. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

No Net Carbs

Smartcake Vanilla Latte Cake is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Low in Fats

Smartcake Vanilla Latte Cake is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Smartcake Vanilla Latte Cake is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Smartcake Vanilla Latte Cake
0 g
net carbs
9 g
carbs
9 g
fiber
2.5 g
fats
4 g
protein
38
calories

Ingredients Checker

Ingredients

Eggs, Purified Water, Proprietary Fiber Blend (Oat Fiber, Corn Fiber, Flax), Erythritol, Whey Protein Isolate, Olive Oil, Pure Vanilla, Cinnamon, Ground Coffee, Salt, Cellulose Gum, Stevia Extract, Citric Acid, Spices, Herbs.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Cakes for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Keto in Moderation
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
Keto in Moderation
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Dirty Keto
2.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Carrageenan, Modified Starch

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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