Is Smartcake Vanilla Latte Cake Keto?
Smartcake Vanilla Latte Cake is keto-friendly because it is low in net carbs. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.
No Net Carbs
Smartcake Vanilla Latte Cake is carb-free so it won't consume your net carb allowance for the day.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Low in Fats
Smartcake Vanilla Latte Cake is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Net Carb Calculator
Eggs, Purified Water, Proprietary Fiber Blend (Oat Fiber, Corn Fiber, Flax), Erythritol, Whey Protein Isolate, Olive Oil, Pure Vanilla, Cinnamon, Ground Coffee, Salt, Cellulose Gum, Stevia Extract, Citric Acid, Spices, Herbs.