Avoid or Minimize
SlimFast Chocolate Chip Cookie Dough Keto Fat Bomb

SlimFast Chocolate Chip Cookie Dough Keto Fat Bomb

per 1 bar (42 g):
3g
net carbs
14g
fats
7g
protein
190
calories

Is SlimFast Chocolate Chip Cookie Dough Keto Fat Bomb Keto?

SlimFast Chocolate Chip Cookie Dough Keto Fat Bomb should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like tapioca fiber, sunflower oil, and concentrated syrup.

High in Net Carbs

SlimFast Chocolate Chip Cookie Dough Keto Fat Bomb is high in carbs (7.14g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains High-Glycemic Sweeteners

SlimFast Chocolate Chip Cookie Dough Keto Fat Bomb contains high-glycemic sweeteners like tapioca fiber and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other meal replacement bars that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Highly Refined Oils

SlimFast Chocolate Chip Cookie Dough Keto Fat Bomb contains highly refined sunflower oil and palm oil. These refined oils are prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Net Carb Calculator

SlimFast Chocolate Chip Cookie Dough Keto Fat Bomb
3 g
net carbs
15 g
carbs
12 g
fiber
14 g
fats
7 g
protein
190
calories

Ingredients Checker

Ingredients

Mct & Butter Blend [Mct Oil Blend (Palm, Coconut), Sunflower Seed Butter, Cocoa Butter, Almond Butter], Inulin, Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Soluble Corn Fiber, Unsweetened Chocolate, Tapioca Syrup, Erythritol, Whey Protein Crisps [Whey Protein Isolate And Or Whey Protein Concentrate, Tapioca Starch Or Corn Starch, Cocoa (Processed With Alkali) May Contain Calcium Carbonate, And Sunflower Lecithin], Glycerine, Natural Flavor, Sunflower Lecithin, Sea Salt, Stevia Extract, Natural Vanilla Extract, Mixed Tocopherols. Vitamins And Minerals: Magnesium Phosphate, Vitamine Acetate, Ascorbic Acid, Niacinamide, Biotin, Ferric Orthophosphate, Zinc Oxide, Pantothenic Acid, Manganese Sulfate, Potassium Iodide, Vitamin A (Retinyl Palmitate), Chromium Chloride, Pyridoxine Hydrochloride, Phytonadione (Vitamin K1), Sodium Molybdate, Cholecalciferol (Vitamin D3), Thiamine Mononitrate, Riboflavin, Copper Sulfate, Sodium Selenite, Folic Acid, Cyanocobalamin (Vitamin B12).

Non-Keto Sweeteners

[ Full List ]
Concentrated Syrup

Highly-Refined Oils

[ Full List ]

Harmful Food Additives

[ Full List ]
None

Alternative Meal Replacement Bars for Keto

Dirty Keto
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Palm Oil
Dirty Keto
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sunflower Oil, Tapioca Fiber, and 1 other
Dirty Keto
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sunflower Oil, Palm Oil, and 1 other