Not Keto!
Scoopsie Daisy Vanilla Light Ice Cream

Scoopsie Daisy Vanilla Light Ice Cream

per 0.67 cup (89 g):
23g
net carbs
4.5g
fats
3g
protein
140
calories

Is Scoopsie Daisy Vanilla Light Ice Cream Keto?

Scoopsie Daisy Vanilla Light Ice Cream is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, carrageenan, and high fructose corn syrup.

Too Much Carbs!

Scoopsie Daisy Vanilla Light Ice Cream should be avoided on keto because it is very high in net carbs (25.84g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other ice cream brands that are low in net carbs.

Contains High-Glycemic Sweeteners

Scoopsie Daisy Vanilla Light Ice Cream contains high-glycemic sweeteners like sugar and high fructose corn syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other ice cream brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Harmful Food Additives

Scoopsie Daisy Vanilla Light Ice Cream contains carrageenan and propylene glycol which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Scoopsie Daisy Vanilla Light Ice Cream
23 g
net carbs
23 g
carbs
0 g
fiber / sugar alcohol
4.5 g
fats
3 g
protein
140
calories

Ingredients Checker

Ingredients

Milkfat And Nonfat Milk, Sugar, High Fructose Corn Syrup, Buttermilk, Corn Syrup, Whey, Contains 1% Or Less Of: Artificial Flavor, Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Polysorbate 80, Carrageenan, Annatto (Color), Vitamin A Palmitate, Caramel Color

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Ice Cream Brands for Keto

Sure Keto!
1.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Sure Keto!
1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0.5
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
Dirty Keto
1.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Canola Oil