Not Keto!
Pyure Organic Chocolate Chip Cookie Mix

Pyure Organic Chocolate Chip Cookie Mix

per 21 cookies (21 g):
3g
net carbs
2.5g
fats
1g
protein
60
calories

Is Pyure Organic Chocolate Chip Cookie Mix Keto?

Pyure Organic Chocolate Chip Cookie Mix is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Pyure Organic Chocolate Chip Cookie Mix should be avoided on keto because it is very high in net carbs (14.29g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other cookie mix brands that are low in net carbs.

Contains Tapioca Fiber

Tapioca Fiber is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other cookie mix brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Pyure Organic Chocolate Chip Cookie Mix
3 g
net carbs
15 g
carbs
12 g
fiber / sugar alcohol
2.5 g
fats
1 g
protein
60
calories

Ingredients Checker

Ingredients

Organic Tapioca Fiber, Organic Chickpea Flour, Organic Chocolate Chips (Organic Cocoa Nibs, Organic Erythritol, Organic Tapioca Fiber, Organic Cocoa Butter, Natural Flavor, Organic Stevia Leaf Extract), Organic Erythritol, Organic Almond Flour, Organic Natural Flavor, Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Organic Stevia Leaf Extract.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Cookie Mix Brands for Keto

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5.1
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6.3
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6.3
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6.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
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Keto in Moderation
6.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
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