Keto-Friendly
NuTrail Keto Glazed Walnuts

NuTrail Keto Glazed Walnuts

per 28.3 g (28.3 g):
1g
net carbs
14g
fats
3g
protein
140
calories

Is NuTrail Keto Glazed Walnuts Keto?

NuTrail Keto Glazed Walnuts is keto-friendly because it is both low in net carbs and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

NuTrail Keto Glazed Walnuts is good for keto because it is low in net carbs (3.53g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

NuTrail Keto Glazed Walnuts is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

NuTrail Keto Glazed Walnuts is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

NuTrail Keto Glazed Walnuts
1 g
net carbs
8 g
carbs
7 g
fiber
14 g
fats
3 g
protein
140
calories

Ingredients Checker

Ingredients

Walnuts, Erythritol, Monk Fruit Extract, Butter, Cinnamon, Salt

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Walnut Brands for Keto

Keto in Moderation
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
Keto in Moderation
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
Keto in Moderation
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
Keto in Moderation
6.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
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