Is Koia Salted Caramel Coffee Keto?
Koia Salted Caramel Coffee is keto-friendly because it is low in net carbs. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.
Low in Net Carbs
Koia Salted Caramel Coffee is good for keto because it is low in net carbs (1.33g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Low in Fats
Koia Salted Caramel Coffee is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Net Carb Calculator
Organic Fair Trade Certified Coffee (Water, Coffee), Coconut Milk (Filtered Water, Coconut Cream), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Caprylic Acid (Mct Oil), Sunflower Lecithin, Sea Salt, Natural Flavors, Potassium Citrate, Natural Caffeine (From Green Coffee Bean), Gellan Gum, Locust Bean Gum, Monk Fruit Extract