Is Highkey Lemon Almond Tea Cookies Keto?
Highkey Lemon Almond Tea Cookies is high in fats but should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
Highkey Lemon Almond Tea Cookies contains 6.67g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
High in Fats
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Net Carb Calculator
Almonds, Butter (Cream, [Milk], Natural Flavor), Sweetener Blend (Erythritol, Stevia Extract, Monk Fruit Extract), Allulose, Inulin, Dried Egg Whites, Resistant Cassava Fiber, Natural Lemon Flavor With Other Natural Flavors, Hydrolyzed Collagen, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Guar Gum, Xanthan Gum