Is Good Dee's Chocolate Snack Cake Mix Keto?
Good Dee's Chocolate Snack Cake Mix should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Good Dee's Chocolate Snack Cake Mix is high in carbs (5.56g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Contains Tapioca Fiber
Tapioca Fiber is a high-glycemic sweetener that will raise your blood sugar levels and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Erythritol, Sunflower Seed Flour, Soluble Tapioca Fiber, Unsweetened Cocoa Powder Processed With Alkali, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Starch, Monocalcium Phosphate Monohydrate), Salt, Stevia.