Keto in Moderation
Fat Snax Maple Pecan Cookies

Fat Snax Maple Pecan Cookies

per 1 cookie (20 g):
1g
net carbs
10g
fats
2g
protein
120
calories

Is Fat Snax Maple Pecan Cookies Keto?

Fat Snax Maple Pecan Cookies is high in fats but should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Fat Snax Maple Pecan Cookies contains 5g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

Fat Snax Maple Pecan Cookies is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Fat Snax Maple Pecan Cookies is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Fat Snax Maple Pecan Cookies
1 g
net carbs
6 g
carbs
5 g
fiber
10 g
fats
2 g
protein
120
calories

Ingredients Checker

Ingredients

Almond Flour, Butter (Cream), Pecans, Eggs, Sustainable Organic Palm Fruit Oil, Coconut Flour, Erythritol, Natural Vanilla Flavor, Xylitol, Vegetable Glycerin, Xanthan Gum, Aluminum-Free Baking Powder, Aluminum-Free Baking Soda, Sunflower Lecithin, Natural Maple Flavor, Sea Salt, Steviol Glycosides (Stevia Leaf Extract)

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Cookies for Keto

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0
Net Carbs per 100g
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Net Carbs per 100g
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3.1
Net Carbs per 100g
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3.3
Net Carbs per 100g
Low Carb
Good Ingredients
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Keto in Moderation
4.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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