Dirty Keto
ChocZero Dark Chocolate Pecan Keto Bark

ChocZero Dark Chocolate Pecan Keto Bark

per 1 piece (28 g):
1g
net carbs
11g
fats
1g
protein
130
calories

Is ChocZero Dark Chocolate Pecan Keto Bark Keto?

ChocZero Dark Chocolate Pecan Keto Bark is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

ChocZero Dark Chocolate Pecan Keto Bark is low in net carbs but it should still be avoided on keto because it contains dextrin.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Dextrin

Dextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other dark chocolate brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

ChocZero Dark Chocolate Pecan Keto Bark
1 g
net carbs
14 g
carbs
13 g
fiber
11 g
fats
1 g
protein
130
calories

Ingredients Checker

Ingredients

Dark Chocolate (Unsweetened Chocolate, Cocoa Butter), Soluble Corn Fiber (Non-Gmo Resistant Dextrin), Pecan, Sea Salt, Sunflower Lecithin, Monk Fruit Extract, Madagascar Bourbon Vanilla Beans.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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