Is ChocZero Chocolate Syrup Keto?
ChocZero Chocolate Syrup should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
ChocZero Chocolate Syrup is high in carbs (5g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Dextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Soluble Corn Fiber (Non-Gmo Resistant Dextrin), Cocoa Powder, Natural Chocolate Fudge Flavor, Coconut Oil, Monk Fruit Extract.