Keto in Moderation
ChocZero Chocolate Syrup

ChocZero Chocolate Syrup

per 1 tbsp (20 g):
1g
net carbs
1.5g
fats
0g
protein
45
calories

Is ChocZero Chocolate Syrup Keto?

ChocZero Chocolate Syrup should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

ChocZero Chocolate Syrup contains 5g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

ChocZero Chocolate Syrup is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

ChocZero Chocolate Syrup is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

ChocZero Chocolate Syrup
1 g
net carbs
17 g
carbs
16 g
fiber
1.5 g
fats
0 g
protein
45
calories

Ingredients Checker

Ingredients

Soluble Corn Fiber (Non-Gmo Resistant Dextrin), Cocoa Powder, Natural Chocolate Fudge Flavor, Coconut Oil, Monk Fruit Extract

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Chocolate Syrup Brands for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Carrageenan, Sodium Benzoate
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Acesulfame K, Sodium Benzoate, Sucralose
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