Not Keto!
ChocZero 85% Dark Chocolate Squares

ChocZero 85% Dark Chocolate Squares

per 1 square (10 g):
1g
net carbs
4.5g
fats
0g
protein
45
calories

Is ChocZero 85% Dark Chocolate Squares Keto?

ChocZero 85% Dark Chocolate Squares is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

ChocZero 85% Dark Chocolate Squares should be avoided on keto because it is high in net carbs (10g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other dark chocolate brands that are low in net carbs.

Contains Dextrin

Dextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other dark chocolate brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

ChocZero 85% Dark Chocolate Squares
1 g
net carbs
4 g
carbs
3 g
fiber
4.5 g
fats
0 g
protein
45
calories

Ingredients Checker

Ingredients

Dark Chocolate (Unsweetened Chocolate, Cocoa Butter), Soluble Corn Fiber (Non-Gmo Resistant Dextrin), Sunflower Lecithin, Monk Fruit Extract, Madagascar Vanilla Beans.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Dark Chocolate Brands for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Dirty Keto
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Isomalto-Oligosaccharide
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