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BHU Salted Caramel Pecan Vegan Protein Bar

BHU Salted Caramel Pecan Vegan Protein Bar

per 1 bar (45 g):
1g
net carbs
17g
fats
13g
protein
220
calories

Is BHU Salted Caramel Pecan Vegan Protein Bar Keto?

BHU Salted Caramel Pecan Vegan Protein Bar is excellent for keto because it is both low in net carbs and high in healthy fats. It is also made with organic ingredients so it is non-GMO and free of artificial ingredients.

Low in Net Carbs

BHU Salted Caramel Pecan Vegan Protein Bar is good for keto because it is low in net carbs (2.22g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

BHU Salted Caramel Pecan Vegan Protein Bar is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Made with Organic Ingredients

BHU Salted Caramel Pecan Vegan Protein Bar is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.

Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).

It is better to choose organic products as much as possible to ensure the quality of your foods.

Clean Ingredients

BHU Salted Caramel Pecan Vegan Protein Bar is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

BHU Salted Caramel Pecan Vegan Protein Bar
1 g
net carbs
10 g
carbs
9 g
fiber
17 g
fats
13 g
protein
220
calories

Ingredients Checker

Ingredients

Organic Whey Protein (Grass Fed), Organic Roasted Sunflower Seeds, Organic Prebiotic Fiber (From Tapioca), Organic Roasted Pecans, Organic Sunflower Lecithin, Organic Red Palm Oil (Certified Sustainable), Pure Water, Organic Caramel Cream Emulsion, Organic Coconut Oil, Sea Salt, Organic Monk Fruit, Organic Vanilla Extract.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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