Not Keto!
Annie's Creamy Deluxe Four Cheese

Annie's Creamy Deluxe Four Cheese

per 2.9 oz (81 g):
36g
net carbs
8g
fats
10g
protein
270
calories

Is Annie's Creamy Deluxe Four Cheese Keto?

Annie's Creamy Deluxe Four Cheese is not keto-friendly because it is high in carbs. It may kick you out of ketosis even with a small serving size.

Too Much Carbs!

Annie's Creamy Deluxe Four Cheese should be avoided on keto because it is very high in net carbs (44.45g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other pasta brands that are low in net carbs.

Not an Ideal Source of Fat for Keto

Annie's Creamy Deluxe Four Cheese is not an ideal source of fat for keto because they are high in carbs.

Your body will only be able to use fats as energy (ketosis) if you restrict your net carbs to 20g - 30g per day. Thus, it is important to get your fats from high-fat foods that are also low in net carbs.

Avocado, salmon, and ghee are great examples of foods that are both low in carbs and high in fat.

Clean Ingredients But High in Carbs

Annie's Creamy Deluxe Four Cheese is free of non-keto ingredients like sugar, artificial sweetener, and refined oils, but it is high in carbs.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Here are the common ingredients to be checked for keto - sweeteners, oils, and food additives.

Net Carb Calculator

Annie's Creamy Deluxe Four Cheese
36 g
net carbs
38 g
carbs
2 g
fiber
8 g
fats
10 g
protein
270
calories

Ingredients Checker

Ingredients

Organic Wheat Elbow Pasta, Four Cheese Sauce [Cheddar, Asiago, Parmesan And Monterey Jack Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Butter Oil, Whey, Sodium Phosphate, Salt, Natural Butter And Cheese Flavor, Lactic Acid, Sodium Alginate, Annatto Extract For Color]

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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